100g pumpkin seeds
100g sunflower seeds
100g Flax Seeds
100g Sesame Seeds

Balance Your Hormones with PCOS Seed Cycling! 🌱✨ 

Discover the natural power of seed cycling to support hormone harmony and well-being. Our specially curated Four Seeds Package is designed to assist you at every phase of your cycle.

🌼 Flax Seeds for the Follicular Phase
🌸 Pumpkin Seeds for the Luteal Phase
🌻 Sesame Seeds for Hormone Balance
🌺 Sunflower Seeds for Vitality

How do you Seed Cycle & when to consume?

• Consume 1 Tbsp each flax seeds and pumpkin seeds daily during the follicular phase (days 1 to 14)
• Consume 1 Tbsp each sesame and sunflower seeds daily during the luteal phase (days 14 to 28-35)

Have them after breakfast. Take a teaspoon and chew. Take a sip of water if you find it difficult to swallow